309-800“I’m pregnant…”

How will you react when your friend finds out she’s pregnant?

An unplanned pregnancy can be scary. She needs to know she is not alone. She can get through this, and you will be there to help along the way.

Here’s how you can help your friend, family member or girlfriend know she’s not alone:

What To Do:

Let her know that she has options. Ask her to contact the Center at (850) 515-0334 to speak with a caring and knowledgeable Client Advocate who can address all her cares, concerns and worries.

What Not To Do:

- Don’t shame her. She may already feel guilty, embarrassed, or ashamed. Be a safe person for her. Stay positive and encouraging!
- Don’t pressure her. You may know what you would do if you were in her shoes, but she is the one who needs to decide. She has choices to make, and she needs to know you’ll be with her no matter what.
- Don't cut her off. Most women and girls in an unplanned pregnancy already feel alone. Make sure she knows you’ll stay with her—and listening to her—no matter what.

Have More Questions?

Need more help? Please reach out to us with any questions. We’re here for you.